MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
Author Goldstein Elisha PhD
Dewey: EPLAT
call #: AUDIO
published: 2015
Genre: Non-Fiction
Out
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Author Bradshaw Cheryl M. MA
Dewey: EPLAT
call #: AUDIO
published: 2016
Genre: Non-Fiction
Out
Yoga Nidra: Deep Breath Meditation
Greg Cetus
Dewey: EPLAT
call #: AUDIO
published: 2016
Genre: Non-Fiction
Out
The Autism Relationships Handbook: How to Thrive in Friendships, Dating, and Love
Joe Biel
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Non-Fiction
Out
The Mindful Athlete: Inspiration and Meditations for Pure Performance
George Mumford
Dewey: EPLAT
call #: AUDIO
published: 2015
Genre: Sports
Out
Hope Nation: YA Authors Share Personal Moments of Inspiration
Author Various
Dewey: EPLAT
call #: AUDIO
published: 2018
Genre: LGBTQ+
Out
Strong Girl: Yoga for Building Strength
Author Rebecca Rissman
Dewey: EPLAT
call #: AUDIO
published: 2017
Genre: Non-Fiction
Out
Fit Girl: Yoga for Fitness and Flexibility
Author Rebecca Rissman
Dewey: EPLAT
call #: AUDIO
published: 2017
Genre: Non-Fiction
Out
Calm Girl: Yoga for Stress Relief
Author Rebecca Rissman
Dewey: EPLAT
call #: AUDIO
published: 2017
Genre: Non-Fiction
Out
Quiet Power: Growing Up as an Introvert in a World That Can't Stop Talking
Susan Cain
Dewey: EPLAT
call #: AUDIO
published: 2016
Genre: Non-Fiction
Out
A Mindfulness Guide for the Frazzled
Ruby Wax
Dewey: EPLAT
call #: AUDIO
published: 2016
Genre: Non-Fiction
Out
Yoga Nidra Emotional Healing
Author Virginia Harton
Dewey: EPLAT
call #: AUDIO
published: 2017
Genre: Non-Fiction
Out
Yoga Nidra
Author Virginia Harton
Dewey: EPLAT
call #: AUDIO
published: 2017
Genre: Non-Fiction
Out
Yoga Nidra: Total Stress Relief
Author Virginia Harton
Dewey: EPLAT
call #: AUDIO
published: 2017
Genre: Non-Fiction
Out
Yoga Nidra: Self Empowerment
Author Virginia Harton
Dewey: EPLAT
call #: AUDIO
published: 2017
Genre: Non-Fiction
Out
Simple meditation for everyone
Author F. Garnier
Dewey: EPLAT
call #: AUDIO
published: 2017
Genre: Non-Fiction
Bar Code:
Location: Wheelers ePlatform
Relieve anxiety relaxation
Author F. Garnier
Dewey: EPLAT
call #: AUDIO
published: 2017
Genre: Non-Fiction
Out
Relaxation to prepare for an exam
Author F. Garnier
Dewey: EPLAT
call #: AUDIO
published: 2017
Genre: Non-Fiction
Out
How to Quiet Your Mind: Relax and Silence the Voice of Your Mind Today! - A Beginner's Guide
Author Marc Allen
Dewey: EPLAT
call #: AUDIO
published: 2013
Genre: Non-Fiction
Out
The Stress Free You: How to Live Stress Free and Feel Great Everyday, Starting Today
Author Elizabeth O'Brien
Dewey: EPLAT
call #: AUDIO
published: 2013
Genre: Non-Fiction
Out
Be Happy!: How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset
Author Nicole Fisher
Dewey: EPLAT
call #: AUDIO
published: 2013
Genre: Non-Fiction
Out