How to Quiet Your Mind: Relax and Silence the Voice of Your Mind Today! - A Beginner's Guide
Author Marc Allen
Dewey: EPLAT
call #: AUDIO
published: 2013
Genre: Non-Fiction
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The Stress Free You: How to Live Stress Free and Feel Great Everyday, Starting Today
Author Elizabeth O'Brien
Dewey: EPLAT
call #: AUDIO
published: 2013
Genre: Non-Fiction
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Be Happy!: How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset
Author Nicole Fisher
Dewey: EPLAT
call #: AUDIO
published: 2013
Genre: Non-Fiction
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Zen Meditation Magic: Secrets to Finding the Time for Peace of Mind, Everyday
Author Jennifer Brooks
Dewey: EPLAT
call #: AUDIO
published: 2013
Genre: Non-Fiction
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Everyday Mindfulness: Change Your Life by Living in the Present (Mindfulness for Beginners)
Author Jennifer Brooks
Dewey: EPLAT
call #: AUDIO
published: 2013
Genre: Non-Fiction
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Living on the Edge: How to Fight and Win the Battle for Your Mind and Heart (Teen Edition)
Author Gary Roe
Dewey: EPLAT
call #: AUDIO
published: 2019
Genre: Non-Fiction
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Guided Sleep Meditation For Self Love & Healing: Relaxing Affirmations Before Sleep
Author Reigo Vilbiks
Dewey: EPLAT
call #: AUDIO
published: 2019
Genre: Non-Fiction
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The Untethered Soul: The Journey Beyond Yourself
Author Michael A. Singer
Dewey: EPLAT
call #: AUDIO
published: 2011
Genre: Non-Fiction
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Winning with ADHD: A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
Author Sarah Cheyette
Dewey: EPLAT
call #: AUDIO
published: 2019
Genre: Non-Fiction
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Yoga Nidra for Everyday Life
Author Heather Sanderson
Dewey: EPLAT
call #: AUDIO
published: 2019
Genre: Non-Fiction
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5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others
Author Jacqui Letran
Dewey: EPLAT
call #: AUDIO
published: 2019
Genre: Non-Fiction
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The Stimulati Experience: 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness
Author Jim Curtis
Dewey: EPLAT
call #: AUDIO
published: 2017
Genre: Non-Fiction
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Superpowered: Transform Anxiety into Courage, Confidence, and Resilience
Author Renee Jain
Dewey: EPLAT
call #: AUDIO
published: 2020
Genre: Non-Fiction
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The Asperger Teen's Toolkit
Francis Musgrave
Dewey: EPLAT
call #: EBOOK
published: 2017
Genre: Non-Fiction
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My Anxiety Handbook: Getting Back on Track
Sue Knowles
Dewey: EPLAT
call #: EBOOK
published: 2018
Genre: Non-Fiction
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Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
Author Sheri Van Dijk MSW
Dewey: EPLAT
call #: AUDIO
published: 2021
Genre: Non-Fiction
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Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind
Elisa Nebolsine
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Non-Fiction
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Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation
Bridget Flynn Walker
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Non-Fiction
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Sex Ed: An Inclusive Teenage Guide to Sex and Relationships
School of Sexuality Education
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Non-Fiction
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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else
Christopher Willard
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Non-Fiction
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The Words We Keep
Erin Stewart
Dewey: EPLAT
call #: EBOOK
published: 2022
Genre: Romance
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