Relaxation to prepare for an exam
Author F. Garnier
Dewey: EPLAT
call #: AUDIO
published: 2017
Genre: Non-Fiction
Out
How to Quiet Your Mind: Relax and Silence the Voice of Your Mind Today! - A Beginner's Guide
Author Marc Allen
Dewey: EPLAT
call #: AUDIO
published: 2013
Genre: Non-Fiction
Out
The Stress Free You: How to Live Stress Free and Feel Great Everyday, Starting Today
Author Elizabeth O'Brien
Dewey: EPLAT
call #: AUDIO
published: 2013
Genre: Non-Fiction
Out
Be Happy!: How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset
Author Nicole Fisher
Dewey: EPLAT
call #: AUDIO
published: 2013
Genre: Non-Fiction
Out
Zen Meditation Magic: Secrets to Finding the Time for Peace of Mind, Everyday
Author Jennifer Brooks
Dewey: EPLAT
call #: AUDIO
published: 2013
Genre: Non-Fiction
Out
Everyday Mindfulness: Change Your Life by Living in the Present (Mindfulness for Beginners)
Author Jennifer Brooks
Dewey: EPLAT
call #: AUDIO
published: 2013
Genre: Non-Fiction
Out
Living on the Edge: How to Fight and Win the Battle for Your Mind and Heart (Teen Edition)
Author Gary Roe
Dewey: EPLAT
call #: AUDIO
published: 2019
Genre: Non-Fiction
Out
Guided Sleep Meditation For Self Love & Healing: Relaxing Affirmations Before Sleep
Author Reigo Vilbiks
Dewey: EPLAT
call #: AUDIO
published: 2019
Genre: Non-Fiction
Out
The Untethered Soul: The Journey Beyond Yourself
Author Michael A. Singer
Dewey: EPLAT
call #: AUDIO
published: 2011
Genre: Non-Fiction
Out
Winning with ADHD: A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
Author Sarah Cheyette
Dewey: EPLAT
call #: AUDIO
published: 2019
Genre: Non-Fiction
Out
Yoga Nidra for Everyday Life
Author Heather Sanderson
Dewey: EPLAT
call #: AUDIO
published: 2019
Genre: Non-Fiction
Out
5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others
Author Jacqui Letran
Dewey: EPLAT
call #: AUDIO
published: 2019
Genre: Non-Fiction
Out
The Stimulati Experience: 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness
Author Jim Curtis
Dewey: EPLAT
call #: AUDIO
published: 2017
Genre: Non-Fiction
Out
Superpowered: Transform Anxiety into Courage, Confidence, and Resilience
Author Renee Jain
Dewey: EPLAT
call #: AUDIO
published: 2020
Genre: Non-Fiction
Out
The Asperger Teen's Toolkit
Francis Musgrave
Dewey: EPLAT
call #: EBOOK
published: 2017
Genre: Non-Fiction
Out
My Anxiety Handbook: Getting Back on Track
Sue Knowles
Dewey: EPLAT
call #: EBOOK
published: 2018
Genre: Non-Fiction
Out
Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
Author Van Dijk MSW Sheri
Dewey: EPLAT
call #: AUDIO
published: 2021
Genre: Non-Fiction
Out
Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind
Elisa Nebolsine
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Non-Fiction
Out
Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation
Bridget Flynn Walker
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Non-Fiction
Out
Sex Ed: An Inclusive Teenage Guide to Sex and Relationships
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Non-Fiction
Out
Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else
Christopher Willard
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Non-Fiction
Out