The Balanced Athlete: Thrive in Sports, Master Your Mindset, and Build a Life You Love: Practical Strategies for Time Management, Mental Toughness, and Achieving Sustainable Success
J.D. Martin
Read by Bill Stephenson
Series: The Complete Athlete Series: Master Your Mindset, Excel in Sports, and Thrive in Life
Notes
Are you a young athlete striving to excel in your sportwithout burning out?Discover how to build mental toughness, manage your time like a pro, and stay emotionally balanced with The Balanced Athlete.
This powerful audiobook is designed for athletes who want to level up in sports while still enjoying life off the field.
Learn how to overcome pressure, avoid burnout, and set goals that fuel long-term successwithout sacrificing your mental health, relationships, or identity.
In this practical and motivating guide, youll explore:
Time management strategies for a busy athlete's life
Mental resilience techniques used by elite performers
Real tools for confidence, focus, and emotional balance
How to maintain purpose and perspective through wins and setbacks
If you're ready to thrive in sports and life, The Balanced Athlete will show you how to train smarter, think stronger, and live betterstarting today.
| Location | edition | Bar Code | due date |
|---|---|---|---|
| Wheelers ePlatform |
| Genre: | Non-Fiction |
| Dewey: | EPLAT |
| call #: | AUDIO |
| pub: | 2025 |