Kāpiti College Library

Notes

The cost of fake friendships is emotional, psychological, and sometimes even financial. Fake friends can manipulate your trust, drain your energy, and undermine your sense of self-worth. One of the most damaging aspects of such relationships is the emotional toll they take. A fake friend may pretend to care, but their actions often reveal a lack of true empathy. Instead of offering support during difficult times, they may offer shallow or self-serving advice, leaving you feeling isolated and misunderstood.
Psychologically, fake friendships contribute to feelings of anxiety and insecurity. Being around someone who doesn't have your best interests at heart can cause constant stress. These friends may feed you doubt, make you question your decisions, or, worse, make you feel like youre the problem. Over time, you begin to internalize their criticisms and doubts, which erodes your confidence and mental health.
Financially, fake friends can also be a burden. Some may take advantage of your generosity or use you to get ahead, whether its by seeking favors, borrowing money without intention to repay, or exploiting your connections for their own gain. In these cases, the financial cost can be both tangible and intangible, as it strains your resources and, more importantly, your trust in others.
Perhaps the most insidious aspect of fake friendships is the way they rob you of time and energy. Instead of nurturing meaningful relationships, you may find yourself expending emotional labor on someone who doesnt genuinely care about you. This dynamic leaves you with little energy for real friends who offer mutual support and respect. In essence, fake friendships waste your most precious resourcetime. The more time you spend trying to maintain these hollow relationships, the less time you have to invest in friendships that bring joy, understanding, and growth.