I Just Want to Be...Me!: Building Resilience in Young People

Bowden, Timothy

Bowden, Sandra

Notes
Through following Holly on her journey of self-discovery, children learn, in a fun and easy way, how to cope with life issues such as depression, anxiety, grief, friendship and more through the ACT method (Acceptance & Committment Therapy). At the end of the story they should feel more confident about dealing with their own poblems and changing their thinking.
Librarian's Miscellania
In graphic novel format.
Location edition Bar Code due date
Non fiction A17588W0247