The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
Lisa M. Schab
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Non-Fiction
Out
The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success
Sheela Raja
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Non-Fiction
Out
Brave: A Teen Girl's Guide to Beating Worry and Anxiety
Sissy Goff
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Non-Fiction
Out
Where the Road Leads Us
Robin Reul
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Romance
Out
The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
Jon Hershfield
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Non-Fiction
Out
Be You, Only Better: Real-Life Self-Care for Young Adults (and Everyone Else)
Kristi Hugstad
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Non-Fiction
Out
The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors
Sheri Van Dijk
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Non-Fiction
Out
Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence
Mark Bertin
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Non-Fiction
Out
What Happened to You?: Conversations on Trauma, Resilience, and Healing
Oprah Winfrey
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Non-Fiction
Out
The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment
Author Deepak Chopra
Dewey: EPLAT
call #: AUDIO
published: 2009
Genre: Non-Fiction
Out
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Author Jon Kabat-Zinn
Dewey: EPLAT
call #: AUDIO
published: 2003
Genre: Non-Fiction
Out
Broken Open: How Difficult Times Can Help Us Grow
Author Elizabeth Lesser
Dewey: EPLAT
call #: AUDIO
published: 2008
Genre: Non-Fiction
Out
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Author Jon Kabat-Zinn
Dewey: EPLAT
call #: AUDIO
published: 2007
Genre: Non-Fiction
Out
Yoga Nidra: Body Awareness Meditation
Greg Cetus
Dewey: EPLAT
call #: AUDIO
published: 2016
Genre: Non-Fiction
Out
Living with Intent: My Somewhat Messy Journey to Purpose, Peace, and Joy
Author Mallika Chopra
Dewey: EPLAT
call #: AUDIO
published: 2015
Genre: Non-Fiction
Out
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
Author Goldstein Elisha PhD
Dewey: EPLAT
call #: AUDIO
published: 2015
Genre: Non-Fiction
Out
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Author Bradshaw Cheryl M. MA
Dewey: EPLAT
call #: AUDIO
published: 2016
Genre: Non-Fiction
Out
Yoga Nidra: Deep Breath Meditation
Greg Cetus
Dewey: EPLAT
call #: AUDIO
published: 2016
Genre: Non-Fiction
Out
The Autism Relationships Handbook: How to Thrive in Friendships, Dating, and Love
Joe Biel
Dewey: EPLAT
call #: EBOOK
published: 2021
Genre: Non-Fiction
Out
The Mindful Athlete: Inspiration and Meditations for Pure Performance
George Mumford
Dewey: EPLAT
call #: AUDIO
published: 2015
Genre: Sports
Out
Hope Nation: YA Authors Share Personal Moments of Inspiration
Author Various
Dewey: EPLAT
call #: AUDIO
published: 2018
Genre: LGBTQ+
Out